Pure Nude Yoga presents 15 very easy nude yoga poses for warming up, for cooling down, for easing into yoga, for anytime or anyplace, beginners, advanced, or anyone with an interest in yoga. Easy to follow and easy to watch. A perfect way to start your morning. To end your day. Gentle, low impact poses that anyone can do. To make you feel better. Immediately.
Pure Nude Yoga – 15 Easy Poses starts with naked yogini Dawn Pool in full Lotus Pose, initiating relaxing meditation and breath work. She is followed by some beginning salutations and Warrior poses with nude yogini Olivia North. Pure Nude Yoga – 15 Easy Poses is a compilation that also includes basic poses by favorite yoginis “Ocean Goddess” Mira Westwood, “Zen Goddess” Wenona, “Blonde Goddess” Katarina, Yogini Amelia Simone and “Redwood Forest Yogini” Hope Heals.
Pure Nude Yoga – 15 Easy Poses is designed to get you more flexible, more calm, more relaxed and moving—and incorporates all the healthful healing benefits of doing yoga naked. A wholistic approach to pacing , these poses flow gently from one asana to the next, each one addressing beneficial flexibility and vitality. Follow with instructive step by step narration, and calming meditational music. Almost like having your own personal nude yoga teachers in your own private yoga class.
Pure Nude Yoga – 15 Easy Poses is a natural and uninhibited way to watch and learn as you do yoga, or simply relax and enjoy beautiful nude yoga performed in a pristine natural locations.
Pure Nude Yoga – 15 Easy Poses is ideal for the beginning to intermediate yoga disciple, and anyone interested in deepening their understanding of the potential of nude yoga to nurture and enhance a freeing naturist balance of health, body and spirit.
Performing yoga naked enables one to feel free, open and unrestrained in movements and meditations, and able to experience pristine natural surroundings without barriers or restrictions. In its purest form, nude yoga can totally unite the body, mind, and spirit, resulting in a state of joyful bliss.
Some of the poses featured in Pure Nude Yoga – 15 Easy Poses include Lotus, Downward Dog, Warrior One, Cobra, Triangle Pose, Cat/Cow, Plow, Side Twist, and many other easy Asanas.