“Pure Nude Yoga – Jade Ocean Part 2” continues our yoga session with the gorgeous and flexible yogini Jade. Follow along as Jade gracefully moves through a second series of basic yoga asanas surrounded by spectacular ocean scenery. Calming instructions educate and inspire throughout the session. This session focuses on Sun Salutations, balancing poses, and core strengthening poses.
Jade has been practicing yoga for several years and is experienced in Hatha, Vinyasa and Ashtanga poses and practices. In this second lesson, Jade continues a series of poses that focus on calmness, and being centered, ideal for beginning yoga practioners.
“Pure Nude Yoga – Jade Ocean Part 2” begins with yogini Jade flowing through easy and basic sun salutations…the goal is to align and invigorate core muscles, and bring a well grounded centered stability to your practice.
Other benefits could include easing stress, engaging your abs and flexors, and overall de-stressing and relaxing you in this calming ocean environment.
Jade also explores a variety of awakening variations in her poses for those who seek to ground their yoga practice.
Learn as you follow naturist yoga performed clearly and slowly with guiding instructions. Or simply relax and enjoy the beauty of yoga poses with the supple and experienced yogini Jade. Let “Pure Nude Yoga – Jade Ocean Part 2” guide you and inspire you with the beautiful practice of naturist yoga!
Jade is very graceful and flexible, as she flows through a progression of yoga positions, starting out on warm-up poses and moving through a number of simple limbering poses perfect for loosening up unwinding and stretching your body. These carefully constructed series of yoga poses are excellent for a morning warm up, or evening stress reduction and healing. Breathing exercises and zen koans are incorporated into the session.
“Pure Nude Yoga – Jade Ocean Part 2” is ideal for the beginning yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of naturist yoga to nurture and enhance a freeing naturist balance of health, body and spirit.
Shot in high definition, “Pure Nude Yoga – Jade Ocean Part 2” includes approximately forty minutes of naturist yoga, interspersed with calming interludes, zen koans, an instructional narrative with meditational soundtrack.